Good morning! Yesterday I shared some Monday, not SOMEDAY, Motivation. Today I am sharing a true motivational story. This is the inspirational story of Heather Wajer, a triathlete from Northern California. In 2007 Heather found herself over 315 pounds after losing her mom to ALS and using food to cope. Heather started making small changes [...]
Welcome!
A 43 year old female trying to get healthy through walking, strength training, sweating, eating better, and having fun. A health and wellness coach through IIN. A Verizon Wireless Ambassador.
Feel free to contact me at: Glenneth@LetsTalkAndWalk.com
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- Week Miles
- 0 mi
- 2013 Miles
- 92 mi
- Total Miles
- 864 mi
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