Good morning and Happy Labor Day! Thank goodness for three-day weekends. Yesterday was a productive, but relaxing day for me. I had a ton of work to do in my home office – cleaning, organizing, blogging, etc. And I got it all done. My blog posts from yesterday in case you missed them:
Frush: A new fruit & yogurt shake
Best Body Bootcamp Week 6 Update
I also snuck in a little nap and hubby and I watched some TV. We are slowly making our way through Seasons 1-7 of Bones. I don’t think we are going to be through by the time Season 8 starts.
Last night we headed to Double Dogs for dinner. They have the best chilled peel and eat shrimp in town. And only $14.99 per pound. We split that and eat had a house salad. Perfect!
Today I am up before the crack of dawn. We are heading to a race. I will be a cheerleader and not a participant. It is a 1 mile race so participants can see how fast they can run a mile. It is a straight course (no loops) and fairly flat (hard to find in Knoxville). I will be cheering hubby and friend on. I sense a nap later on today. I will also be heading to the grocery store early this morning. During my productivity Saturday I cleaned out the fridge, freezer, and pantry. There is not much left.
Are you ready to get motivated for the week?
Think about your choices… Will your decision help you or hurt you? CHOOSE GOOD!
Source: finallygettingfit-noexcuses.tumblr.com via Glenneth on Pinterest
I love this one. Kind of like “fake it til you make it.” BE CONFIDENT. So important.
Source: backonpointe.tumblr.com via Glenneth on Pinterest
NO more excuses. Period. Write your excuse down. Now ‘X’ through it and start moving.
Source: backonpointe.tumblr.com via Christina on Pinterest
Think of a bad habit. Now think of a good habit you can replace it with. Are you ready to make the change?
I saw this on Facebook and loved it. Seven Simple Steps for Health.
Do you have today off? If so, any big plans? Have you planned your workouts for the week?
Enjoy your day!
{ 3 comments… read them below or add one }
it is FREE YOGA DAY all across my city.
Im yoga’ing…then frolicking with the family.
I’m getting outside and soaking up the fresh air! Love long weekends!!!!
Yes, I’m happily enjoying a 3-day weekend. No big plans. I’m going to take advantage of the day with an extra run for the week (because I can) and spend the day with my kids.